633 County Highway 22
Cowden, IL 62422
Shelby County
Phone: (217) 783-2126
Fax: (217) 783-2713

School Breakfast/Lunch Menu

September 2017

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

Monday	Tuesday	Wednesday	Thursday	Friday
				1 Cereal & MuffinCheese Pizza Lettuce Salad Carrots Pears
4 NO SCHOOL Labor Day	5 Donut & YogurtOrange Chicken Rice Egg Roll Broccoli Peaches	6 Biscuit & GravyCrispito Corn Refried Beans Salsa Fruit	7 French Toast Sticks & YogurtHamburger Ponyshoe French Fries Applesauce	8 Cereal & MuffinBuffalo Chicken Pizza Lettuce Salad Carrots Pears
11 Pancake & Sausage on StickBosco Sticks Marinara Green Beans Yogurt Juice	12 Donut & YogurtCorndog Baked Beans Tater Tots Peaches	13 Sausage & Egg on BiscuitPeanut Butter & Jelly Broccoli Cucumbers Cheesestick Chips Fruit Early Dismissal 12:00 School Improvement	14 Bagel ,Cream Cheese & YogurtChicken Strips Mashed Potatoes Peas Applesauce Cheez-its	15 Cereal & MuffinFrench Bread Cheese Pizza Lettuce Salad Carrots Pears
18 Breakfast PizzaPizza Quesadilla Lettuce Salad Corn Juice	19 Donut & YogurtJohnny Rib on Bun Potato Wedges Broccoli Peaches	20 Biscuit & GravyTaco Salad Corn Chips Cheese Romaine, Tomato Refried Beans Salsa Fruit	21 French Toast Sticks & YogurtSalisbury Steak Mashed Potatoes Peas Applesauce Muffin	22 Cereal & MuffinCheese Pizza Lettuce Salad Carrots Pears
25 Pancake & Sausage on StickBosco Sticks Marinara Green Beans Yogurt Juice	26 Donut & YogurtOrange Chicken Rice Egg Roll Broccoli Peaches	27 Sausage & Egg on BiscuitHam & Cheese on Bun Potato Wedges Baked Beans Fruit	28 Bagel ,Cream Cheese & YogurtSoft Shell Chicken Fajita Cheese, Romaine, Tomatoes Salsa Corn Applesauce Graham Snacks	29 Cereal & MuffinBuffalo Chicken Pizza Lettuce Salad Carrots Pears

**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

American Flag found at: Free Graphics & Animations.

Starting school year 2017-2018 Cowden-Herrick Schools will be operating in the “Breakfast After the Bell” Program. We have always offered breakfast before the school day officially begins and will continue to provide this service. In addition, the “Breakfast After the Bell” program means breakfast is provided to all students after the instructional day has officially begun as well. We will be using the Second-Chance Breakfast option of this program. The breakfast serving period will be offered in the cafeteria following the first or second period of the day. This will accommodate students who may arrive after the official start time of the school day. Breakfast served will be the cook’s choice and will still meet the current nutrition standards.

School Breakfast/Lunch Menu

September 2017

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

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**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

American Flag found at: Free Graphics & Animations.

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