633 County Highway 22
Cowden, IL 62422
Shelby County
Phone: (217) 783-2126
Fax: (217) 783-2713

School Breakfast/Lunch Menu

January 2020

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

Monday	Tuesday	Wednesday	Thursday	Friday
		1 NO SCHOOL New Year's Day	2 NO SCHOOL Christmas Vacation	3 NO SCHOOL Christmas Vacation
6 NO SCHOOL Teacher's Workshop Day	7 Pop-Tart or Granola Bar & Cheese StickSloppy Joe on Bun Broccoli Cucumbers Peaches Snack	8 Biscuit & GravyPepperoni Pizza Lettuce Salad Carrots Applesauce	9 Breakfast Burrito & SalsaHamburger Pony shoe French Fries Pears Snack	10 Cereal & MuffinTaco Salad Corn Chips Cheese, Lettuce, Tomatoes & Salsa Refried Beans Fruit
13 Pop-Tart or Granola Bar & Cheese StickBBQ Rib on Bun Potato Wedges Baked Beans Juice	14 Breakfast PizzaOrange Chicken Rice Egg Roll Broccoli Peaches	15 Egg & Sausage BiscuitBacon Cheeseburger on Bun Green Beans Peppers Applesauce	16 Donut & YogurtBiscuit & Gravy Sausage Patty Hashbrowns Oranges	17 Cereal & MuffinPizza Rolls Lettuce Salad Carrots Fruit
20 NO SCHOOL Martin Luther King's Birthday	21 Pop-Tart or Granola Bar & Cheese StickCorndog Baked Beans Tater Tots Peaches	22 Biscuit & GravyTaco Triangles Lettuce Salad Rice Salsa Applesauce	23 Breakfast Burrito & SalsaChicken Tenders Mashed Potatoes Peas Pears Cheez-its	24 Cereal & MuffinPeanut Butter & Jelly Broccoli Carrots Cheese Stick Chips Fruit
27 Pop-Tart or Granola Bar & Cheese StickToasted Ravioli Marinara Green Beans Cottage Cheese Juice	28 Breakfast PizzaChicken Patty on Bun Cucumbers Broccoli Peaches Snack	29 Egg & Sausage BiscuitPepperoni Pizza Lettuce Salad Carrots Applesauce	30 Donut & YogurtSalisbury Steak Mashed Potatoes Carrots Pears Snack	31 Cereal & MuffinTaco Salad Corn Chips Cheese, Lettuce, Tomatoes & Salsa Refried Beans Fruit

**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

New Year's pictures found at My Free Clipart. Dr. King picture found at Public Domain Clip Art.

Starting school year 2017-2018 Cowden-Herrick Schools will be operating in the “Breakfast After the Bell” Program. We have always offered breakfast before the school day officially begins and will continue to provide this service. In addition, the “Breakfast After the Bell” program means breakfast is provided to all students after the instructional day has officially begun as well. We will be using the Second-Chance Breakfast option of this program. The breakfast serving period will be offered in the cafeteria following the first or second period of the day. This will accommodate students who may arrive after the official start time of the school day. Breakfast served will be the cook’s choice and will still meet the current nutrition standards.

School Breakfast/Lunch Menu

January 2020

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

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**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

New Year's pictures found at My Free Clipart. Dr. King picture found at Public Domain Clip Art.

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