633 County Highway 22
Cowden, IL 62422
Shelby County
Phone: (217) 783-2126
Fax: (217) 783-2713

School Breakfast/Lunch Menu

January 2019

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

Monday	Tuesday	Wednesday	Thursday	Friday
	1 NO SCHOOL New Year's Day	2 NO SCHOOL Christmas Vacation	3 NO SCHOOL Teacher's Workshop Day	4 Cereal & MuffinChicken Patty on Bun Baked Beans Potato Wedges Fruit
7 Pop-tart or Cereal Bar & Cheese StickCrispito Corn Refried Beans Salsa Juice	8 Breakfast PizzaCorndog Baked Beans Tater Tots Peaches	9 Sausage BiscuitPeanut Butter & Jelly Broccoli Red Pepper Strips Cheese stick Chips Applesauce	10 Donut & YogurtChicken Tenders Mashed Potatoes Peas Pears Snack	11 Cereal & MuffinPepperoni Pizza Slice Lettuce Salad Carrots Fruit
14 Pop-tart or Cereal Bar & Cheese StickBosco Stick Marinara Green beans Yogurt Juice	15 Pancakes & SausageSloppy Joe on Bun Broccoli Cucumbers Peaches Chips	16 Biscuit & GravyTaco Salad Corn Chips Cheese, Lettuce, Tomatoes & Salsa Refried Beans Applesauce	17 Honeybun & YogurtHamburger Ponyshoe French Fries Pears Snack	18 Cereal & MuffinPepperoni Pizza Lettuce Salad Carrots Fruit
21 NO SCHOOL Martin Luther King's Birthday	22 Pop-tart or Cereal Bar & Cheese StickOrange Chicken Rice Egg Roll Broccoli Peaches	23 Sausage BiscuitToasted Ravioli Marinara Green Beans Cottage Cheese Applesauce	24 Donut & YogurtBBQ Rib on Bun Potato Wedges Corn Pears	25 Cereal & MuffinPepperoni Pizza Slice Lettuce Salad Carrots Fruit
28 Pop-tart or Cereal Bar & Cheese StickCrispito Salsa Refried Beans Corn Juice	29 Pancakes & SausageCorndog Baked Beans Tater Tots Peaches	30 Biscuit & GravyPeanut Butter & Jelly Cucumbers, Broccoli Cheese stick Chips Applesauce Early Dismissal 12:00 School Improvement	31 Honeybun & YogurtChicken Tenders Mashed Potatoes Peas Pears Snack

**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

New Year's pictures found at My Free Clipart. Dr. King picture found at Public Domain Clip Art.

Starting school year 2017-2018 Cowden-Herrick Schools will be operating in the “Breakfast After the Bell” Program. We have always offered breakfast before the school day officially begins and will continue to provide this service. In addition, the “Breakfast After the Bell” program means breakfast is provided to all students after the instructional day has officially begun as well. We will be using the Second-Chance Breakfast option of this program. The breakfast serving period will be offered in the cafeteria following the first or second period of the day. This will accommodate students who may arrive after the official start time of the school day. Breakfast served will be the cook’s choice and will still meet the current nutrition standards.

School Breakfast/Lunch Menu

January 2019

C-H Jr/Sr High now participates in the "Breakfast After the Bell" Program. Click for more details.

Milk Choice served with Breakfast and Lunch includes a choice of non-fat (flavored or un-flavored) or 1% Milk (unflavored).

Reduced fat dressing served with salads & fresh vegetables.

NOTE: A Fruit or Vegetable MUST be taken at Lunch.

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**Please note the (6-12) and the (9-12) food items can only be offered to those specific grade groups in accordance with the healthy hunger-free kids act 2010. Please make your child aware of this if they are in (K-5) grades, as they will not be offered this food item.

New Year's pictures found at My Free Clipart. Dr. King picture found at Public Domain Clip Art.

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